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Knee arthritis is a common form of arthritis that can hold you back. If knee arthritis is causing you discomfort, our leading consultants are here to offer expert advice and industry-leading treatments.
At HCA UK:
Arthritis is a condition that affects the joints in millions of people in the UK. Knee arthritis refers to inflammation and deterioration of the cartilage in your knee joint, which should act as cushioning for your bones and allow you to bend and straighten your knee smoothly.
This cartilage covers the end of your thigh bone (femur), the top of the shinbone (tibia) and the backside of your kneecap (patella). Healthy cartilage is smooth but worn cartilage causes the space between these bones to narrow, eventually leading to them rubbing together and forming bumps known as spurs.
The condition is more common in older individuals. As arthritis develops over time, the level of pain and discomfort typically increases. This causes a gradual loss of mobility, which can have a negative impact on your physical and mental well-being.
There are many different types of arthritis that can affect the knee joint. Among the most common types are osteoarthritis, rheumatoid arthritis and post-traumatic arthritis.
When people refer to arthritis, they're usually referring to osteoarthritis. More common as we age, osteoarthritis is a degenerative condition that's caused by the cartilage in the knee joint wearing away over time, eventually leading to your bones rubbing together.
Another form of arthritis is rheumatoid arthritis (RA). RA is an inflammatory autoimmune disease that can affect individuals of any age. Although rheumatoid arthritis can be present in the knee joints, it usually affects other areas of the body including the hands, wrists and feet.
Unlike osteoarthritis, which is the result of wear and tear over time, RA causes the joint lining to become inflamed, damaging healthy tissue. This tissue damage is what causes pain and swelling. Accurately diagnosing the type of arthritis that's causing your knee pain is crucial in deciding the most effective treatment method.
Post-traumatic arthritis is a form of osteoarthritis that occurs after sudden trauma to your knee, rather than a more gradual development. Common causes of this trauma include contact sports and road accidents, leading to pain, stiffness and limited movement. These symptoms may not appear consistently until years after the trauma occurred, however, as your cartilage will continue wearing down over time.
Knee arthritis symptoms can vary depending on the type of arthritis you have. Common signs of arthritis in the knee include:
Arthritis in the knee is caused by a range of factors, including:
If you're experiencing some of the symptoms of knee arthritis and it's causing pain and discomfort, book an appointment to see one of our knee specialists. One of our knee consultants will determine the cause of your pain. During your initial appointment, one of our knee specialists will discuss your symptoms and medical history with you before conducting a physical examination.
You may be asked to perform some basic leg exercises while lying down, but only if you're physically able to. Your consultant will also manipulate your knee joint to see how it responds to different movements. Once your initial examination is complete, your consultant may arrange blood tests (if they suspect RA, for example) to identify certain markers.
Your consultant will usually request imaging too. This is because imaging highlights the space between the bones of the knee joint. If this space narrows, it could indicate a problem with your cartilage. Imaging can also show bone spurs and cysts, which can develop into osteoarthritis if left untreated. You might need to have one or more of the following:
If you're diagnosed with knee arthritis, your consultant will discuss the treatment options with you. They'll always recommend the least invasive treatment for arthritis in your knee first. Once you’ve explored the different treatment options available, you’ll be able to work with your consultant to decide the best way to proceed.
If you're living with painful arthritis in your knee and can no longer do the things you want to do, there are plenty of treatment options to help you get back on your feet. If your symptoms are mild to moderate, you might be able to conservatively manage your symptoms to reduce discomfort. Some potential treatments include:
If you've tried non-surgical treatment options but pain or poor mobility is still holding you back, knee surgery might be necessary to get you back to your regular activities. The procedures available with HCA UK include:
Your consultant will discuss the most effective treatment options with you during your initial consultation.
Knee arthritis is a serious condition that can make everyday activities a challenge. If left untreated, the symptoms are likely to worsen and your knee joint can deteriorate. With the right treatment, many people can expect to see a dramatic improvement in their quality of life. It's always best to see a specialist if you think you might have knee arthritis.
Although the risk of developing osteoarthritis increases as we age, maintaining a healthy lifestyle is the best way to avoid its onset. The most common advice for individuals with arthritis is to maintain an ideal body weight, avoid overusing damaged joints (for example, avoid running if you're suffering from knee arthritis), and follow a specialised exercise plan to strengthen the muscles surrounding the affected area.
Many people with arthritis worry that movement will increase their knee pain or damage the already-weakened knee joint, but the opposite can be true. As long as you're not putting undue stress on your knee joints, exercise can help reduce your knee pain.
Our experienced team of musculoskeletal physiotherapists can work with you throughout your treatment for knee arthritis. They'll be able to assess your mobility and stability in your knee and create a treatment plan that manages the symptoms of your knee arthritis. You'll also be given a list of exercises to do at home to strengthen the muscles around your knee joint.
If your knee arthritis is severe, knee replacement surgery might be the most effective treatment. Our consultants perform over 500 knee replacements each year. Some of the benefits of a knee replacement include:
Although a knee replacement is a routine operation, there are some risks to be aware of. These include:
To help you make an informed decision about whether you'd like to go down the surgical route, your knee consultant will discuss all the potential benefits and risks with you.
How much your knee surgery costs depends on the treatment you need, such as a partial knee replacement or total knee replacement. Surgery can be paid through medical insurance or directly by an individual, often described as self-pay. If you opt for self-pay, you may be eligible for one of our fixed-price packages for knee replacement surgery. These packages can provide certainty around costs when details such as your length of stay in hospital can vary.
For example, the fixed-price cost of a partial knee replacement starts at £13,287. This includes your pre-assessment, private accommodation at one of our hospitals for a three-night stay, meals and all your take-home medications, plus 30 days of coverage post-operation to ensure any complications relating to the surgery are covered. You can ask about our fixed-price packages when discussing treatment options to find out if you’re eligible.
Your consultant will also tell you if robotic-assisted surgery could be suitable for your condition. We use robotic technology to help plan some knee replacements by determining the exact size, placement and positioning of the replacement implant. Our orthopaedic consultants have performed over 1,000 of these surgeries to date, resulting in faster recovery times with reduced pain.
Here are some of the reasons why we're a great choice for knee arthritis treatment:
David was diagnosed with early arthritis in his mid-50s. His knees deteriorated after completing the London Marathon in 2013, so he got in contact with Mr Rob Pollock at The Princess Grace Hospital. After discovering he had medial compartment osteoarthritis in both knees, David underwent Mako robotic surgery on them both simultaneously and within five months he was back on the golf course.
“I had heard positive things about the shorter recovery time the Mako surgery offers and, indeed, just a few hours after my operation, I started physiotherapy. Three days later, I was walking on crutches, using the stairs and ready to go home – I couldn’t believe it!”
Get in touch with us today to book your appointment with one of our knee consultants. We can arrange imaging appointments and physiotherapy treatment for knee arthritis for you too.
This content is intended for general information only and does not replace the need for personal advice from a qualified health professional.