Dr Sarah Davies is a highly experienced Consultant in Sport and Exercise Medicine, specialising in musculoskeletal health, injury management, and longevity medicine. Her approach combines cutting-edge medical expertise with a deep understanding of movement, rehabilitation, and performance, making her an ideal choice for those seeking to recover from injury, manage pain, and optimise their physical health.

Dr Davies’ interest in movement disorders and injury prevention began in an unexpected place—while undertaking a Master’s degree in Classical Acting at the Central School of Speech and Drama in London. This experience, alongside her long-term training in voice and singing, has deepened her understanding of core muscle control, breath support, and vocal function—key components of both elite performance and musculoskeletal health. Her appreciation of how the body moves, breathes, sustains effort and adapts, has shaped her holistic approach to injury prevention and rehabilitation.

Her clinical expertise includes:

✔ Joint and soft tissue injuries – from sports-related issues to age-related conditions

✔ Biomechanics and performance analysis – helping you move better, train smarter, and reduce injury risk

✔ Injection therapies – targeted treatments for pain relief and recovery, including guided procedures

✔ Hormonal health – understanding the role of hormones in bone, muscle, and tendon health, including issues such as relative energy deficiency (RED-S), menopause, and recovery from injury

✔ Longevity-focused musculoskeletal care – optimising movement, function, and long-term health

Dr Davies has worked extensively in high-performance sport and elite performing arts, particularly in the world of ballet. Since 2017, she has worked at the Royal Opera House in Covent Garden, London, providing expert musculoskeletal care to the professional dancers of The Royal Ballet Company, as well as supporting adolescent dancers at The Royal Ballet School. Her work in this highly specialised field has given her a deep understanding of the unique physical demands placed on dancers, helping them prevent injuries, recover effectively, and extend their careers.

Beyond ballet, Dr Davies has worked with professional athletes across multiple disciplines, including extensive experience supporting international sports teams. She was part of the medical team at the London 2012 Olympic and Paralympic Games and travelled with Athletics at the Rio 2016 Olympic and Paralympic Games, providing expert care to world-class competitors performing at the highest level.

Her private consultations offer a specialist-led, evidence-based approach to diagnosis, treatment, and rehabilitation—ensuring each patient receives tailored guidance to regain function, prevent further injury, and reach their full potential. Whether you are an athlete, an active individual, or simply looking to stay pain-free and mobile, Dr Davies provides expert support to help you move better and live better.

• 📍 Book a private consultation today to benefit from expert, personalised care.