Dance medicine

DANCERS ARE HIGHLY ATHLETIC, FLEXBLE AND SUPPLE, THEY MAY BE AT RISK OF INJURY OF THE PHYSICAL DEMANDS OF THEIR ART.

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About dance injuries

Dancers may suffer from a variety of musculoskeletal problems. These can include back pain (due to wear of the discs or facet joints) hip pain (due to femoral acetabular impingement or arthritis), bone pain due to stress fractures, ankle injuries and problems with the joints of the feet.

Dancers may also be prone to hormone problems, such as RED-S (relative energy deficiency in sport, formerly known as the ‘female athlete triad’). RED-S can cause a spectrum of physical problems, including the risk of bone stress injuries such as stress fractures.

Need to know

You will be thoroughly assessed and examined by your consultant. You movement patterns will be observed to look for any restrictions or strength deficiencies, and you may be sent for diagnostic imaging, such as an MRI or ultrasound scan.

If a medical problem such as RED-S is suspected, you may need to undergo blood tests and an assessment of your bone mineral density (DEXA scanning).

Your treatment options will be discussed with you by your consultant. Depending on your injury type, a course of physiotherapy or osteopathy may be recommended.

Sometimes injection treatment (such as a guided corticosteroid injection) or shockwave therapy may be recommended. Occasionally, temporary rest from dance by be required, and your consultant will work closely with your therapist, coach or dance company, to guide your recovery.

Our Dance medicine locations

Institute of Sport Exercise and Health (ISEH)

Institute of Sport Exercise and Health (ISEH)

170 Tottenham Court Road W1T 7HA London
The Princess Grace Hospital

The Princess Grace Hospital

42-52 Nottingham Place W1U 5NY London
The Shard Outpatients

The Shard Outpatients

The Shard, 32 St Thomas Street SE1 9BS London
London Bridge Hospital

London Bridge Hospital

27 Tooley Street SE1 2PR London
The Wellington Hospital

The Wellington Hospital

8A Wellington Place NW8 9LE London

This content is intended for general information only and does not replace the need for personal advice from a qualified health professional.