Stephen Tobias is a Rational Emotional Behavioural Therapist (REBT) and Cognitive Behavioural Therapist (CBT). With a profound dedication to mental health, Stephen focuses on creating a secure space for individuals to explore their thoughts and emotions. Drawing on extensive experience, he specializes in addressing the unique challenges some men encounter in acknowledging their mental wellbeing. As a registered practitioner with the Association for Rational Emotive Behavioural Therapy (AREBT) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP), Stephen upholds the highest professional standards. He believes in the transformative power of self-reflection, encouraging individuals to check in with their thoughts and feelings for a journey towards positive change and personal growth.